Emerging into Heart
social worker • therapist • writer
resources
(and recommendations)
988 Suicide & Crisis Lifeline Website
988 Frequently Asked Questions (SAMHSA)
988 Factsheet
988 Factsheet (Spanish)
National Suicide Prevention Lifeline (24 Hours)
1 (800) 273-TALK (8255)
Screening, Assessment, and Support Services (SASS)
1 (800) 345-9049
Rape Victim Advocates (RVA)
1 (888) 293-2080
Rape, Abuse & Incest National Network (RAINN) (24 Hours)
1 (800) 656-4673
National Domestic Violence Hotline (24 Hours)
1 (800) 799-SAFE (7233)
Crisis Text Line (24 Hours)
Text “HELLO” to 741741
Veterans Crisis Hotline (24 Hours)
1 (800) 273-8255
National Sexual Assault Hotline (24 Hours)
1 (800) 656-HOPE (4673)
The Trevor Project for LGBTQ+ Youth
(866) 488-7386
Elder Abuse Hotline (24 Hours)
(800) 252-8966
IL Dept of Aging
(312) 744-4016
Books
Trauma and the Soul by Donald Kalsched
Jung's Map of the Soul by Murray Stein
Eastern Body Western Mind by Anodea Judith
The Highly Sensitive Person by Elaine N. Aron
Podcasts
"What does it mean to be human?
How do we want to live?
And who will we be to each other?"
"Busy minds need a place to rest... these stories can be a soft landing to you, a simple, enjoyable way to focus and relax."
"Tara Brach's podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world."
"Exploring our paths to collective healing, biocultural revitalization, and true abundance & wellness for all."